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How You Should Overcome Quarter Life Crisis You may have already known for a fac that quite a huge number of young people in their mid to late 20s are struggling with a quarter life crisis. Maybe you’ve graduated from a prestigious university and you may even have an undergraduate degree but you’re currently panicked with regards to your career options. Or perhaps you may have lived your life at early 20s smoothly but are now feeling quite a lot of pressure as you near your 30s. By figuring out the root cause of your crisis and knowing exactly what your life goals are, you can effectively overcome quarter life crisis. You can then decide on what you need to do to properly handle your crisis head on and be successful in overcoming it. The very first thing you need to do is to admit that you’re actually not happy with the results of some choices you’ve made. Keep in mind that the first phase of a quarter life crisis is to feel how trapped you are with your life choices. You may feel like you’re just locked up in your job, career path, and the relationship you have. Your life might seem like it’s on autopilot right now and you’re not really living it to the fullest. By acknowledging your feeling of being trapped might just be the beginning of you overcoming your crisis. You might also like to consider taking a timeout. In the second phase, you will have to take some of your time away from everything. You may feel like you should change the situation you’re currently in by getting a new job or perhaps by going to a different school. It would be best that you use this time to take a timeout so that you’ll be able to reconsider your life goals as well as your plans before committing to any big decisions in life.
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Accept that you can possibly change. This is known as the third phase where you may begin to consider that you can actually change the course of your life.
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You should then think about creating new commitments as well as goals. As you work your way through these three phases of your quarter life crisis, you should then feel the courage to start creating new commitments as well as new goals. It would be best if you focus on personal development at this time so that you’ll have the power to overcome the crisis. Moreover, you have to look for many other ways for you to actually enjoy life. Although making changes and creating new goals are effective in help you overcome crisis, you may also want to focus on trying to look for ways that you can enjoy life.